MARK'S Recommended BOOKS
2023 Book of the Month
2022 Book of the Month
- March: The Splendid and the Vile by Erik Larson
- April: Lenin’s Tomb: The Last Days of the Soviet Empire
- May: Born Digital by John Palfrey and Urs Gasser
- June: The Hitchhiker’s Guide to the Galaxy
- July: Snobs by Julian Fellowes
- August: Lifespan by David Sinclair
- September: How Will You Measure Your Life? By Clayton M. Christensen
- October: Lost Tycoon: The Many Lives of Donald J. Trump by Harry Hurt III
- November: The Lords of Easy Money by Christopher Leonard
- December: Classic Krakauer: After the Fall, Mark Foo’s Last Ride and Other Essays from the Vault by Jon Krakauer
All-Time Favorites
- “The Checklist Manifesto” by Atul Gawande (Picador, 2009)
- “Strategy Rules” by David B. Yoffie and Michael A. Cusumano (HarperCollins, 2015)
- “Built To Last” by Jim Collins and Jerry I. Porras (HarperCollins, 1994)
- “What the CEO Wants You to Know” by Ram Charan (Crown Business, 2001)
- “Death By Meeting” by Patrick Lencioni (Jossey–Bass, 2004)
Mark's podcasts of the month
2023
- January: TED Talk with Rana el Kaliouby – This app knows how you feel from the look on your face
- February: TED Talk with Kelly McGonigal on Stress
- March: TED Talk with Emily Esfahani Smith – There’s more to life than being happy
- April: Top 5 Game-Changing TED Talks Every Leader and Business Owner Should Watch
2022
- March: In Moscow’s Shadows Podcast
- April:
- May:
- June:
- July: Dead Cat – An Interview with Emil Michael, Travis Kalanick’s number 2 at Uber
- August: The Matt Walker Podcast
- September:
- October: Huberman Lab – What Alcohol Does to Your Body, Brain & Health
- November: The Tim Ferriss Show #406 – Bob Iger – CEO and Chairman of Disney
- December: Honestly with Bari Weiss – Nuclear War Games with HR McMaster
Mark's Health Tip of the month
2023
- January: Get your heart rate up – go for a walk 30 times a day, and lift weights 2 times weekly
- February: Lower your carb and sugar intake
- March: Maintain and optimize your health gut biome using testing done by Viome.com
- April: Take a food allergy test and learn what foods you should avoid to optimize your health
2022
- June: Drink more green tea, less coffee
- July: Combat summer overindulgence with magnesium and melatonin before bed
- August: Listen to The Matt Walker Podcast and improve your sleep
- October: Listen to the Huberman Lab podcast above to learn how alcohol affects your sleep
- November: Get your gut biome back on track with fiber and probiotics
- December: Give Humann.com’s BeetElite a try for exercise optimization
Mark's Gadgets of the month
2023
- January: Apple iPad Pro with the M2 chip
- February: Lamicall Tablet Stand
- April: Jettle – Electric Travel Kettle
2022
- July: The Macbook Air with the M2 chip
- August: The Trek Stand
- September: Apple Airpods Pro 2nd Generation
- October: The Remarkable 2 Tablet
- November : The RODE Microphone
- December: Belkin iPhone Mount with MagSafe for MacBook